The change has begun. I still need to shed many pounds, but I can already feel my arms getting stronger. I have worked out daily since I received the handcycle. I am now going up hills with a little more grace. I have developed an obsession with my workouts. I am always eager to get out and ride. I have put it on the trainer when the weather sucked or I was limited to a shorter time.
I feel myself becoming an athlete once again. It is a way of being that commands what I wear, time management, diet, sleep, rest, and most importantly activity.
The benefits of daily workouts seem limitless. My mind, body, spirit are enjoying a celebration of life once again. My awareness of what is right with my body is now challenging my obsession with what is wrong with it.
I feel myself becoming an athlete once again. It is a way of being that commands what I wear, time management, diet, sleep, rest, and most importantly activity.
The benefits of daily workouts seem limitless. My mind, body, spirit are enjoying a celebration of life once again. My awareness of what is right with my body is now challenging my obsession with what is wrong with it.
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